Karen Benjack Karen Benjack

Mind

“You must learn a new way to think before you can master a new way to be.”

― Marianne Williamson

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Karen Benjack Karen Benjack

Body

“Our body and mind have the capacity to heal themselves if we allow them to rest. Stopping, calming, and resting are preconditions for healing.”

― Thich Nhat Hanh

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Karen Benjack Karen Benjack

Heart

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

― Antoine de Saint-Exupery

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Karen Benjack Karen Benjack

Soul

“The soul is the wise and whole and brave part of the self. The soul is the ageless longing for truth that sends scientists into the lab and seekers onto the spiritual path.”

― Elizabeth Lesser

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